Having had hundreds of clients who are experiencing anxiety on all ends of the scale – from taking 5 different types of medication a day to manage their mental health, to more minor cases of anxiety, to everything in between – I am passionate about helping people to understand the root causes of anxiety, as only when we realise the root cause of something can we truly understand it, treat it, and heal. There can never be a one-size-fits-all approach to managing mental health. It’s outdated. It does not work.

This e-book is a cumulation of everything that I want everybody to know about anxiety, to empower them and direct them to a path of a calmer life so that they can live their life to the fullest.

Tops covered include:
Hormones and anxiety
Nutrition and anxiety
Gut health and anxiety
Unresolved stress and trauma
Testing to consider
Supplements for anxiety
Herbs for anxiety
Lifestyle changes for anxiety
Plus so much more.

To get your hands on a copy, please click here.

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