Adaptogens are a class of herbal medicine which help the body deal with stress. Adaptogens have been used in Traditional Chinese and Ayurvedic medicines for centuries to promote health, wellbeing and longevity.
ADAPTOGENS FOR STRESS MANAGEMENT
IMMUNE TEA RECIPE
This blend of herbs has traditionally been used by naturopaths and herbalists to support a fever and help the body fight off infection. It contains herbal medicines which are suitable for all ages.
SILLY SEASON SURVIVAL TIPS
The Christmas parties have well and truly begun and the frivolities are showing no signs of slowing down anytime soon. Here are our top tips for surviving the festive season.