REDUCING PLASTIC FOR YOUR HEALTH

Plastics contain a number of toxins which have been shown to be alarmingly harmful to human health. Research shows that these chemicals can contribute to obesity, PCOS, infertility, some cancer and more.

THE DIRTY DOZEN AND CLEAN FIFTEEN

Hippocrates (the Father of modern medicine - you have probably heard of the Hippocratic Oath) said ‘Let food be thy medicine and medicine be thy food’. Ann Wigmore much later stated that ‘Food can either be your fastest form of medicine or your slowest form of poison’.