GESTATIONAL DIABETES

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Gestational diabetes is diabetes which occurs during pregnancy (gestation). Gestational diabetes is usually diagnosed between weeks 24-28 by an oral glucose tolerance test (OGTT). It causes elevated levels of blood sugar/glucose levels which can affect the pregnancy, the health of the mother and the health of the baby.

HUMAN PAPILLOMA VIRUS (HPV)

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Human papilloma virus (HPV) is the reason women undergo pap smears or smear testing. HPV is a common virus which can reside in the cervix, and if it stays there for long enough, can result in cervical cell changes (CIN) and eventually can result in cervical cancer.

THE IMPORTANCE OF BLOOD TESTS

Have you been to your GP with symptoms of exhaustion, anxiety, depression, irregular or painful periods, or just not quite feeling right… had blood tests taken, think that you are going to finally get some answers, only to have the results come back and be told you’re fine? Even though you feel so far from fine?

ENDOCRINE (HORMONE) DISRUPTING CHEMICALS

Endocrine disrupting chemicals (EDC’s) are a class of chemicals that mimic, block or interfere with our hormones, such as oestrogen. They can lead to hormone imbalances, infertility, miscarriages, preterm birth, low birth weight, endometriosis, polycystic ovarian syndrome (PCOS), sperm abnormalities and breast cancers.

TOP NUTRIENTS FOR MALE FERTILITY

The research is robust; men's fertility is on the decline. Big time. Sperm counts have dropped significantly in the last few decades. Thankfully, men generate new sperm every 72-76 days. This means that unlike women, who are born with all of their eggs, men have an incredible opportunity to completely change the health of their sperm, and therefore the health of their future children, prior to conceiving.

ENDOMETRIOSIS

Endometriosis is a whole-body inflammatory disease, it is not just a reproductive disorder. The average time taken from the onset of symptoms to a diagnosis of endometriosis is 7-10 years. Unfortunately, this means there are many people walking around with undiagnosed endometriosis.

ARE YOU GETTING ENOUGH VITAMIN D?

Vitamin D in the body acts as both a vitamin and a hormone. By far the most important function of vitamin D is that it aids in absorption of calcium and phosphorus through our intestines. Adequate vitamin D levels are essential for a healthy pregnancy and levels should be screened prior to conception.

LOW LIBIDO?

A strong libido is a by-product and benefit of peak health. Your hormone health, and thus your libido, is a reflection of multiple aspects of your health, hence a lacking libido is a sign of an imbalance on either a physical, mental or emotional level.

SPERM HEALTH AND MALE FERTILITY

So often the onus of fertility and infertility is placed on women. This is an interesting narrative, as the research shows that second only to female age, male factor infertility is the most common cause of infertility. When looking at male fertility, the two most important aspects are the creation and the movement of sperm. …