DEPRESSION: LOW SEROTONIN MAY NOT BE THE CAUSE

person holding medicines

If a deficiency of serotonin is not causing the problem, then what is? Many physicians have been asking this question for a long while, and there is actually plenty of research that answers this question. The problem is that, until now, this research had not made it to mainstream media, and so remained largely unacknowledged by the public.

OPTIMISING YOUR THYROID HEALTH

The thyroid is a butterfly shaped gland that sits in your throat, which releases hormones that govern many functions in the body including your metabolism. Nutrition creates the building blocks for thyroid hormones, so there