TOP NUTRIENTS FOR MALE FERTILITY

The research is robust; men's fertility is on the decline. Big time. Sperm counts have dropped significantly in the last few decades. Thankfully, men generate new sperm every 72-76 days. This means that unlike women, who are born with all of their eggs, men have an incredible opportunity to completely change the health of their sperm, and therefore the health of their future children, prior to conceiving.