Hormones | Fertility | Prenatal | Gut health | Anxiety
A cumulation of everything that I want everybody to know about anxiety, to empower them and direct them to a path of a calmer life so that they can live their life to the fullest. Everything you need to know about anxiety: hormones, gut health, nutrition, testing and everything in between!
As most of us know, menopause is defined as the cessation of menstrual periods and can be diagnosed after 12 months of amenorrhoea (no menstrual periods). It is the natural state the body enters after the ovaries have stopped ovulating, due to depletion of eggs. Menopause generally occurs between the ages of 40 and 55 …