Methylation is a process which you may or may not have heard about. It is the act of donating a methyl group from one compound to another compound, altering the chemical structure and changing it into something else. This process is happening in all of our bodies, all of the time.
If a deficiency of serotonin is not causing the problem, then what is? Many physicians have been asking this question for a long while, and there is actually plenty of research that answers this question. The problem is that, until now, this research had not made it to mainstream media, and so remained largely unacknowledged by the public.
In today’s time we are unfortunately surrounded by stress – work, family, city living, health, money, pandemics – the list goes on. Stress negatively impacts almost every biochemical pathway in our bodies and contributes to anxiety, poor sleep, low immunity, digestive disturbances, infertility and so much more.